Office hours available by appointment in Ishpeming, Michigan and virtually within the state of Michigan.
According to the Anxiety and Depression Association of America (2016), anxiety disorders which are extremely treatable affect approximately 18% of the United States population every year; however, less than 40% of affected individuals obtain treatment. Whether individuals are suffering anxiety and/or depression due to life stressors or are “hardwired” towards being more anxious/depressed, Cognitive Behavioral Therapy can help to challenge irrational thoughts and take control of your life while mastering healthier coping mechanisms.
Over 7 ½ million adults in America suffer from Post-Traumatic Stress Disorder (ADAA, 2016). This disorder can affect, men, women and children, and is commonly seen with other disorders such as substance abuse, anxiety and/or depression. Working with the client to tell their story in their own time I will use evidence based therapy to help the client regain control of their life helping them to identify triggers and utilize effective coping mechanisms.
Anxiety and Depression Association of America (2016). https://adaa.org/about-adaa/press-room/facts-statistics#
Areas of specialty include:
• Childhood abuse / neglect
• Grief /loss
• Families/Children with Special Needs